Amount of Tocotrienol, beta in Cereals, oats, instant, fortified, with cinnamon and spice, dry
Breakfast Cereals
In 100 g (Grams) of Cereals, oats, instant, fortified, with cinnamon and spice, dry there is 0.1 mg of Tocotrienol, beta. Change amount
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Tocotrienol, beta
Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Cereals, oats, instant, fortified, with cinnamon and spice, dry.
Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
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2.79 mg
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Bread, chapati or roti, plain, commercially prepared
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2.13 mg
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Crackers, wheat, regular
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1.63 mg
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Soup, ramen noodle, chicken flavor, dry
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1.53 mg
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Crackers, standard snack-type, with whole wheat
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1.48 mg
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Soup, ramen noodle, any flavor, dry
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1.46 mg
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Crackers, saltines (includes oyster, soda, soup)
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1.45 mg
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Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
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1.42 mg
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Cookies, graham crackers, plain or honey (includes cinnamon)
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1.41 mg
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Bread, chapati or roti, whole wheat, commercially prepared, frozen
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1.37 mg
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Soup, ramen noodle, beef flavor, dry
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1.31 mg
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Bread, whole-wheat, commercially prepared
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1.3 mg
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Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
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1.22 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.21 mg
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Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
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1.16 mg
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Crackers, standard snack-type, regular
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1.11 mg
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Snacks, pretzels, hard, plain, salted
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1.1 mg
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Crackers, cheese, regular
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1.07 mg
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Crackers, cream, Gamesa Sabrosas
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1.05 mg
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Pasta mix, classic beef, unprepared
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0.96 mg
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Cereals, oats, instant, fortified, with cinnamon and spice, dry
Cereals, oats, instant, fortified, with cinnamon and spice, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, oats, instant, fortified, with cinnamon and spice, dry are listed below.
Nutrients in Cereals, oats, instant, fortified, with cinnamon and spice, dry